Tai Chi is gaining popularity in the world.

Tai Chi has a wide following among all races in Cuba where individual Cubans find Tai Chi useful for relaxation, self-discipline, health and inner peace.

Please refer to the following links:

Tai Chi improves mental health in elderly review

Last saturday of April
A Day for Tai Chi Chuan in Cuba

[ame="http://www.youtube.com/watch?v=P5QPJ_gv3hU&feature=re lated"]D(*)a Mundial del Taiji y Qigong - Escuela Cubana de Wushu - abril 2011 - YouTube[/ame]