Tai Chi is gaining popularity in the world. Tai Chi has a wide following among all races in Cuba where individual Cubans find Tai Chi useful for relaxation, self-discipline, health and inner peace. Please refer to the following links: Tai Chi improves mental health in elderly review http://www.timesofmalta.com/article...proves-mental-health-in-elderly-review.366319 Last saturday of April A Day for Tai Chi Chuan in Cuba http://www.cubaheadlines.com/2009/04/29/16933/last_saturday_april_a_day_tai_chi_chuan_cuba.html [ame="http://www.youtube.com/watch?v=P5QPJ_gv3hU&feature=related"]DÃa Mundial del Taiji y Qigong - Escuela Cubana de Wushu - abril 2011 - YouTube[/ame]