I love pieces like this. Now if they would only help me get rid of that big, bulging belly that's been there for decades!!! Health.com / K. Aleisha Fetters Some good reasons to eat chili and drink hot chocolate Theyre called comfort foods for a reasonthey bring back warm memories, tickle your taste buds, and soothe your soul. Though some comfort foods are deep-fried, covered in cheese, or packed with sugar, some can actually help you lose weight. Beat the battle of the bulge with the following cozy eats. Hot Chocolate for some reason, not something I'd go out of my way for Collard Greens my grandmother fed them to me all the time. Chicken Noodle Soup oh for a real home-made version! Coffee no need to say more than I drink at least 12 cups a day Pot Roast did one last night in a slow cooker. Not bad. Oatmeal my wife likes it Roasted Carrots had them with the pot roast Red Wine I prefer Riesling Pumpkin a good old American Indian food Chili what kind? Gotta have lots of chilis and not those wuzzy Jalapeño ones. Chickpeas been a long time Roasted Potatoes still like baked more. Mashed Sweet Potatoes another grandmother's dish that I just can't get into. And they all come with recipes! Plus another link to Best Superfoods for Weight Loss Read more @ http://time.com/50093/13-comfort-foods-that-burn-fat/ Oh yeah. The link includes one of my favorites- guacamole!!! And, in Germany, lentil soup is something I went out of my way for. Pine nuts? You bet! Quinoa is something I have to try someday.
Could become an increasingly important food source in the future... Genetic Study May Make Ancient Inca's Quinoa a Grain of the Future February 08, 2017 - Quinoa, the sacred "mother grain" of the ancient Inca civilization suppressed by Spanish conquistadors, could become an increasingly important food source in the future thanks to genetic secrets revealed in a new study.