Black folks die in droves, due to neglect, are given false hopes.

That guy is disgusting. He needs to be jailed. We should also be extremely upset at the people that created these deplorable living conditions for the modern day blacks. They have a high crime rate and bad employment career opportunities because of being pigeon holed into a ghetto. The racist bastards built ghettos and slums to isolate the blacks. ****ing democrats.

 

Eating more calories than you burn makes you fat. Both sugar and fats are high in calories. You can eat anything you want to eat and avoid getting fat. It is a matter of how much you eat and how much you burn.

 

then how do people get so ripped on keto while shoving as much fat as they can fit down their throat with zero calorie counting? What you said is true, 100%, but some diets render that information obsolete. I'm more of an everything in moderation kinda guy and follow what you posted, but you CAN eat tons of fat and not get fat. it is possible

 

which doctors and nurses are racist? You should report them

 

No, it doesn't change the truth of what I said. All diets are designed to reduce calories in order to reduce weight. The arguments are about how best to design the diet to accomplish the goal. My personal opinion is that it matters less what one eats and more how much one eats. It is all about portion control. If you want to lose weight you can eat 1/2 pizza if you like but that would be it for the day. Eating lower calorie dishes allows one to eat more. To lose weight you need take in fewer calories than your metabolism burns. To lose weight you either eat less or exercise more or both. No other possibility.

 

Like the Democratic party.

 

One has to wonder when “progressives “ like the OP will stop exploiting black folks for political purposes.